Garlic, wokhala ndi kununkhira kwake komanso fungo lake lapadera, wakhala chinthu chofunikira kwambiri m'makhitchini padziko lonse lapansi kwazaka mazana ambiri.Kusinthasintha kwake kumapangitsa kuti pakhale njira zambiri zophikira, ndipo kusiyana kumodzi komwe kwatchuka ndi adyo wamchere.Chophika chosavuta koma chokomachi chasokoneza dziko lazaphikidwe, ndikuwonjezera kupotoza kwapadera kwa mbale ndikuzisintha kukhala zokometsera zaluso.M'nkhaniyi, tiwona zodabwitsa za adyo wamchere ndi momwe angakwezere kuphika kwanu kumalo atsopano.
Adyo wamchere amapangidwa pophatikiza ma cloves a adyo osendedwa kumene ndi mchere ndikuwalola kuti afufure pakapita nthawi.Kupesa kumeneku kumangowonjezera kukoma kwa adyo komanso kumapangitsa kuti aziphika mosavuta.Adyo wothira mchere wotsatira amakhala ndi kukoma kokoma, kokoma komanso kununkhira kosawoneka bwino, zomwe zimapangitsa kuti zikhale zowonjezera pazakudya zopatsa thanzi.
Ubwino umodzi wofunikira wa adyo wamchere ndikusinthasintha kwake.Itha kugwiritsidwa ntchito pafupifupi maphikidwe aliwonse omwe amafunikira adyo wokhazikika, ndikuwonjezera kukoma komwe adyo wamba sangathe kukwaniritsa.Kaya mukupanga chipwirikiti, marinade, supu, kapena saladi yosavuta kuvala, adyo wamchere amatha kutenga mbale yanu kupita kumalo ena.Kukoma kwake kolimba mtima kumakulitsa kukoma konse ndipo kumapangitsa kuluma kulikonse kukhala kosaiwalika.
Sikuti adyo wamchere amakweza kukoma kwa mbale zanu, komanso amapereka ubwino wambiri wathanzi.Garlic mwiniwake amadziwika ndi mankhwala ake, ndipo akaphatikizidwa ndi mchere, amakhala mphamvu ya ubwino.Garlic yamchere imakhala ndi ma antioxidants ambiri, omwe amathandiza kulimbikitsa chitetezo cha mthupi komanso kuteteza ku matenda osiyanasiyana.Imakhalanso ndi anti-inflammatory properties, imathandizira kugaya chakudya, imachepetsa kuthamanga kwa magazi, komanso imalimbikitsa thanzi la mtima.Kuphatikizira adyo wamchere pakuphika kwanu kungakhale njira yokoma yothandizira thanzi lanu lonse.
Kugwiritsa ntchito adyo wamchere ndikosavuta kwambiri.Popeza wasungidwa kale mumchere, mutha kugwiritsa ntchito molunjika kuchokera mumtsuko.Ingochepetsani kapena kuphwanya ndalama zomwe mukufuna ndikuwonjezera ku mbale yanu panthawi yophika.Kukoma kwa mchere komanso kununkhira kwa adyo kudzalowa muzakudya zanu, ndikupanga luso lophikira.Ngakhale kuchuluka kwa adyo wamchere wogwiritsidwa ntchito kumadalira zomwe mumakonda komanso mbale yomwe mukukonzekera, pang'ono imapita kutali, choncho yambani ndi zochepa ndikusintha momwe mukufunikira.
Garlic yamchere imaperekanso mwayi wowonjezera wokhala ndi alumali wautali poyerekeza ndi adyo watsopano.Kusungidwa bwino m'chidebe chopanda mpweya, kumatha kwa miyezi ingapo, kuwonetsetsa kuti muli ndi chosakaniza chosangalatsachi chomwe chimapezeka mosavuta nthawi iliyonse kudzoza kukafika kukhitchini.
Ngati mulibe nthawi kapena chikhumbo chopangira adyo wanu wamchere kunyumba, amapezeka mosavuta m'masitolo apamwamba komanso m'misika yapaintaneti.Yang'anani mitundu yodziwika bwino yomwe imagwiritsa ntchito zosakaniza zapamwamba komanso njira zachikhalidwe zowotchera kuti mupeze zotsatira zabwino.
Pomaliza, adyo wamchere ndi osintha masewera akafika pakukometsera zomwe mwapanga.Kukoma kwake kosiyana ndi ubwino wa thanzi zimapangitsa kuti zikhale zoyenera kukhitchini iliyonse.Kaya ndinu wophika kapena wokonda kuphika, kuphatikiza adyo wothira mchere kumawonjezeranso gawo lina pazakudya zanu.Ndiye bwanji osayesa adyo wamchere?Zokoma zanu zidzakuthokozani.
Nthawi yotumiza: Jul-18-2023