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Zinthu Zopanda M'madzi
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Zogulitsa zachangu zaku China ...
Titha kupereka magawo a adyo opanda madzi, ma granules a adyo, ufa wa adyo, zida zosankhidwa zachilengedwe zoseweredwa ndikudulidwa mu mawonekedwe omwe timafunikira, kudzera mu chithandizo cha kutentha kwa mpweya wotentha, kusunga mtundu woyambirira wa masamba, kusunga zakudya.Garlic wopanda madzi m'thupi, wokhala ndi mawonekedwe osakhwima, amasunga kukoma kokoma komanso kosavuta kusunga.Magiredi osiyanasiyana azinthu zochotsa madzi m'thupi atha kuperekedwa malinga ndi zosowa zosiyanasiyana zamakasitomala, olandilidwa kuti mukambirane kuti mudziwe zambiri.
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Zogulitsa zachangu zaku China ...
Garlic amatenga gawo lalikulu m'moyo wathu watsiku ndi tsiku komanso zakudya.Pafupifupi zaka 2000 zapitazo, adyo adabweretsedwa ku China.
Tsopano China imapereka pafupifupi 80% ya msika wapadziko lonse wa adyo wouma.Amakhala ndi gawo lalikulu pamsika wa adyo watsopano komanso wowuma.Adyo waku China anali wotchuka chifukwa cha allicin wapamwamba komanso wabwino.
Garlic sichinali zokometsera zofunikira kukhitchini yathu, zinthu za adyo zopanda madzi zimagwiritsidwanso ntchito m'makampani azakudya monga chopangira.
Adyo wouma amasunga zakudya komanso mawonekedwe a kukoma kwa adyo watsopano ndi nthawi yayitali.
Zogulitsa za adyo wopanda madzi okhala ndi mawonekedwe osiyanasiyana zitha kuperekedwa, monga ma flakes a adyo, ma granules a adyo ndi ufa wa adyo.Titha kukwaniritsa zosowa zanu zamitundu yonse.
Adyo wopanda madzi m'thupi ndi ufa wowuma womwe umachokera ku mababu a adyo.Amadziwika ndi kukoma kokoma komanso kosangalatsa, komwe kumakhala ndi allicin.Zogulitsa za adyo zimagwiritsidwa ntchito pazophikira komanso zamankhwala.Pophika, amawonjezeredwa ku buledi, masikono, pizza ndi zinthu zina zabwino kwambiri.
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Kugulitsa kotentha Ginger wopanda madzi ...
Ginger ndi zitsamba zosatha za Zingiberaceae.Chitsa chokhala ndi maluwa achikasu obiriwira komanso fungo lonunkhira bwino.Ginger amalimidwa kwambiri pakati, kum'mwera chakum'mawa ndi kumwera chakumadzulo kwa China.Rhizome imagwiritsidwa ntchito ngati mankhwala, ndipo zinthu zatsopano kapena zowuma zitha kugwiritsidwa ntchito ngati zophikira kapena kupanga pickles ndi ginger.Mafuta onunkhira amatha kuchotsedwa ku tsinde, masamba ndi ma rhizomes ndipo amagwiritsidwa ntchito muzakudya, zakumwa ndi zodzoladzola.
Titha kupereka ginger wathunthu wopanda madzi, magawo a ginger wopanda madzi, ma granules a ginger wopanda madzi ndi ufa wa ginger wopanda madzi.Titha kupereka zinthu zopanda madzi m'makalasi osiyanasiyana malinga ndi zosowa za makasitomala.Takulandirani kuti mutiuze zambiri.
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Anyezi wobiriwira wa kasupe/ch...
Zida zapamwamba, kuwongolera kokhazikika kumapangitsa chakudya chathu kukhala chotetezeka, chathanzi komanso chokoma kwambiri.
Mzere woyamba wopangira zosapanga dzimbiri ukhoza kutsimikizira luso komanso kuthekera kopereka.Malo ena apamwamba monga makina a X-ray, chowunikira zitsulo, makina osankha mitundu, atha kutithandiza kupatsa makasitomala athu zinthu zabwinoko.
M'moyo wathu watsiku ndi tsiku, sitinathe kupanga chakudya popanda chives, makamaka kukhitchini yaku China, ndikofunikira kwambiri komanso kofunikira.Chives amadziwikanso m'mayiko ena ndi zigawo.
Akakula, Chives amachulukana mwachangu ndikupalasa moyandikana kwambiri.Chives ndi masamba obiriwira, aatali, opanda dzenje, opyapyala a Allium Schoenoprasum, anyezi wooneka ngati membala wa banja la kakombo.Chives amapanga zokongoletsera zokongola pazakudya zambiri zokoma.Pokhala ndi kakomedwe kake, Chives sangagonjetse kukoma kwa nsomba. Onjezani Chives panthawi yomaliza ku zakudya zotentha, chifukwa kutentha kumachepetsa kakomedwe kake.
Chive chopanda madzi m'thupi chimapangidwa ndi tchipisi tatsopano posankha mosamala luso laukadaulo.Mtunduwu umakhalabe ndi mtundu wapachiyambi, ndipo ponena za mtengo wa zakudya, umasunga zakudya zake zoyambirira popanda kutaya.Ma chives opanda madzi amatha kukhala osavuta kunyamula ndi kunyamula.
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Hot zogulitsa Dehydrated Red Bel ...
Moyo wathu watsiku ndi tsiku sungakhale wopanda anyezi.Amagwiritsidwa ntchito nthawi zonse muzakudya.Anyezi amawonjezera kununkhira konunkhira komanso fungo la zonunkhira ku mbale iliyonse.Ilinso ndi maubwino angapo azaumoyo.Anyezi achikasu opanda madzi ndi mawonekedwe ena otchuka.
Dehydrated Yellow Onion Flakes ndiwowonjezera pazakudya zilizonse zomwe zimafuna kukoma kosiyana kwa anyezi.Wopangidwa kuchokera ku anyezi wapamwamba kwambiri, watsopano wachikasu, amatayidwa mosamala kuti asunge kukoma kwawo kwachilengedwe komanso thanzi lawo.Ma flakes osunthikawa amatha kugwiritsidwa ntchito mu supu, mphodza, casseroles, ndi marinades, kapena monga zokometsera za nyama ndi ndiwo zamasamba, ndikuwonjezera kukoma kokoma ndi kokoma pakuphika kwanu.Sangalalani ndi mwayi wokhala ndi anyezi m'manja chaka chonse ndi ma flakes athu achikasu opanda madzi.Ndife akatswiri ogulitsa zinthu za anyezi opanda madzi, titumizireni kuti mumve zambiri.
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High Quality Green Bell Pep ...
Tsabola wa tsabola wobiriwira wopanda madzi m'thupi ndiwowonjezera pazakudya zilizonse zomwe zimafuna mtundu wamtundu komanso kukoma kochokera ku tsabola wobiriwira watsopano.Ndiosavuta kugwiritsa ntchito, okhalitsa, ndi kusunga fungo labwino kwambiri ndi zakudya kuchokera kumasamba apachiyambi.Malinga ndi zopempha zenizeni zamakasitomala, Makulidwe osiyanasiyana ndi phukusi atha kuperekedwa.Zida zomwe zimagwiritsidwa ntchito popanga tsabola wobiriwira wopanda madzi ndi pambuyo poyang'aniridwa ndi Unduna wa Zaumoyo ku China komanso molingana ndi malamulo aukhondo.
Tsabola watsopano wobiriwira amasankhidwa mosamala komanso amachotsedwa madzi kuti asunge mtundu wawo komanso kukoma kwake.Zogulitsazo zimagwiritsidwa ntchito kwambiri m'makampani azakudya.Ndiosavuta kusunga ndikugwiritsa ntchito, chomwe ndi chimodzi mwazinthu zazikulu.
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Dehydrated Yellow Onion Gra...
Moyo wathu watsiku ndi tsiku sungakhale wopanda anyezi.Amagwiritsidwa ntchito nthawi zonse muzakudya.Anyezi amawonjezera kununkhira konunkhira komanso fungo la zonunkhira ku mbale iliyonse.Ilinso ndi maubwino angapo azaumoyo.Anyezi achikasu opanda madzi ndi mawonekedwe ena otchuka.
Dehydrated Yellow Onion Flakes ndiwowonjezera pazakudya zilizonse zomwe zimafuna kukoma kosiyana kwa anyezi.Wopangidwa kuchokera ku anyezi wapamwamba kwambiri, watsopano wachikasu, amatayidwa mosamala kuti asunge kukoma kwawo kwachilengedwe komanso thanzi lawo.Ma flakes osunthikawa amatha kugwiritsidwa ntchito mu supu, mphodza, casseroles, ndi marinades, kapena monga zokometsera za nyama ndi ndiwo zamasamba, ndikuwonjezera kukoma kokoma ndi kokoma pakuphika kwanu.Sangalalani ndi mwayi wokhala ndi anyezi m'manja chaka chonse ndi ma flakes athu achikasu opanda madzi.Ndife akatswiri ogulitsa zinthu za anyezi opanda madzi, titumizireni kuti mumve zambiri.
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Chophimba Choyera Chopanda Madzi ...
Anyezi, imodzi mwa masamba akale kwambiri omwe amadziwika ndi anthu, amapezeka m'maphikidwe ambiri komanso kukonzekera komwe kumayambira pafupifupi zikhalidwe zonse zapadziko lapansi.Nthawi zonse zimawonekera muzakudya zathu zatsiku ndi tsiku.Anyezi opanda madzi ndi amodzi mwa mitundu yotchuka kwambiri.
Anyezi oyera omwe alibe madzi m'thupi amagwiritsidwa ntchito pazinthu zosiyanasiyana ndipo amawonjezeredwa ndi kukoma konunkhira komanso kununkhira.Zimakhala zochepa mu sodium, mafuta, ndi zopatsa mphamvu, kudya anyezi osowa madzi m'malo mwa zokometsera zina kungakuthandizeni kuchepetsa chiopsezo cha matenda a mtima, shuga, ndi kuthamanga kwa magazi.Anyezi opanda madzi ali ndi michere yambiri yothandiza, kuphatikizapo calcium, potaziyamu, ndi magnesium.
Ndife ogulitsa ndi kutumiza kunja kwa ma flakes opanda madzi a anyezi ndi ufa wa anyezi, omwe amagwiritsidwa ntchito kwambiri kuwonjezera kununkhira kokoma ku zakudya.Anyezi odulidwa mwaukhondo ndi okhazikika, anyezi athu omwe alibe madzi am'madzi amadzaza m'matumba otsimikizira chinyezi kuti asunge mtundu wawo, kukoma, fungo lawo ndi zopatsa thanzi kwa nthawi yayitali.
Kukonzekera bwino ndi kulongedza kwaukhondo kungapangitse anyezi oyera omwe alibe madziwa azitha kupezeka mosavuta kwa makasitomala
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Kugulitsa kwambiri ku China ...
Horseradish, ndi masamba omwe amadziwika chifukwa cha kukoma kwake komanso kununkhira kwake.Zakhala zikugwiritsidwa ntchito padziko lonse lapansi kwazaka masauzande ambiri, makamaka ngati zokometsera komanso ngati mankhwala.Muzu uwu uli ndi mankhwala angapo omwe angapereke ubwino wathanzi, kuphatikizapo antibacterial ndi anticancer effect.Ndi ya kolifulawa, cruciferae, horseradish ndi zitsamba zosatha.Ndi opanda tsitsi.Muzu wake ndi minofu, yooneka ngati spindle, yoyera, yokhala ndi nthambi zapansi.Zimayambira ndi zolimba, zokhala ndi grooves pamwamba ndi nthambi zambiri.Muzu uli ndi kukoma kokoma ndipo umagwiritsidwa ntchito ngati zokometsera kapena chakudya.
Tili ndi zoyambira zopangira kulima horseradish yatsopano kuti titsimikizire kuti ndi yabwino.
Titha kupereka magawo ang'onoang'ono a horseradish, ma horseradish osakanizidwa ndi madzi am'thupi, ma horseradish osakanizidwa ndi madzi am'madzi komanso ufa wopanda madzi.Titha kupereka zinthu zopanda madzi m'makalasi osiyanasiyana malinga ndi zosowa za makasitomala.Takulandirani kuti mutiuze zambiri.
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Adagulitsa mwachangu AD ...
Monga tikudziwira, ubwino wa masamba osowa madzi m'thupi ndikuti uli ndi zakudya zofanana ndi zatsopano koma moyo wa alumali ndi wautali komanso wosavuta kusunga.
Kaloti watsopano ndi woyera amasenda ndikudulidwa mu mawonekedwe omwe amafunidwa, blanched, ndi kutaya madzi ndi mpweya wotentha.Pambuyo pa kutaya madzi m'thupi, mankhwalawa ayenera kusunga chinyezi pafupifupi 8%, koma ndi bwino ngati makasitomala ali ndi zopempha zina.Izi zimathandiza kaloti kuti asunge lalanje komanso kukoma kwa kaloti watsopano akabwezeretsedwa m'madzi.
Mavitamini ndi zakudya zabwino za kaloti zatsopano zimasungidwa, kotero kuti kukoma kwake kumakhala kwabwino ndipo zakudya zopatsa thanzi zimasungidwa.Ikabwezeretsedwanso, imasunga mawonekedwe ndi mawonekedwe a kaloti atsopano popanda kutsika
Kaloti wopanda madzi ndi zinthu zabwino zosungira chakudya kwanthawi yayitali komanso kukonzekera mwadzidzidzi.
Titha kupereka zingwe za karoti wopanda madzi, magawo a karoti opanda madzi ndi ma cubes a karoti opanda madzi.Titha kupereka zinthu zopanda madzi m'makalasi osiyanasiyana malinga ndi zosowa za makasitomala.Takulandirani kuti mutiuze kuti mudziwe zambiri.
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Kaloti Yofufuma Kaloti yoyandama...
Monga tikudziwira, ubwino wa masamba osowa madzi m'thupi ndikuti uli ndi zakudya zofanana ndi zatsopano koma moyo wa alumali ndi wautali komanso wosavuta kusunga. Tsopano za kaloti wopanda madzi m'thupi, titha kuperekanso mtundu wina, kaloti wopanda madzi m'thupi.Amakonzedwa kuchokera ku kaloti zatsopano komanso zoyera.Mpweya wotentha wopanda madzi ukhoza kutsitsa chinyezi chokha ndipo mavitamini ndi michere yonse imasungidwa. Karoti wofufumayo ankatha kudyedwa mwachindunji.Ndipo itha kukhalanso chopangira chodziwika kwa ambiri opanga zakudya monga zomera zanthawi yomweyo.Mukayika kaloti wodzitukumula m'madzi, imatha kuyandama koma osakhala mushy.Ikhoza kukupatsirani chakudya chosiyana. Kaloti wopanda madzi ndi zinthu zabwino zosungira chakudya kwanthawi yayitali komanso kukonzekera mwadzidzidzi.Momwemonso kaloti wodzitukumula.Titha kupanga masaizi osiyanasiyana malinga ndi zomwe makasitomala akufuna.Glucose akhoza kuwonjezeredwa ngati mukufuna.Takulandirani kuti mutiuze kuti mudziwe zambiri.
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Dyetsani kalasi yopanda madzi m'thupi China...
Mitundu yosiyanasiyana yazamasamba yopanda madzi imawonjezeredwa ku chakudya cha ziweto.Kaloti wopanda madzi ndi chimodzi mwazinthu zotchuka kwambiri.Kaloti atha kupereka mavitamini, mchere ndi ulusi, zomwe nthawi zonse zimagwiritsidwa ntchito popanga zakudya zathanzi za ziweto, zakudya za agalu, chakudya cha mphaka ndi chakudya cha ziweto zazing'ono.Kupatula kuti kaloti ali ndi michere yambirimbiri, amatetezanso mano a nyama.Kaloti ndi zakudya zokhala ndi ma calorie otsika ndipo nyama zimasangalalanso kuzidya chifukwa cha chibadwa chawo chophwanyira komanso kukoma kwake.
Zogulitsa zathu karoti wopanda madzi ndi thanzi komanso zachilengedwe.Ndizosavuta kugwiritsa ntchito kudyetsa nyama.Zitha kusungidwa kwa nthawi yayitali kwambiri ndipo zakudya zonse zimasungidwa, zomwe ndi zabwino kwambiri zosungirako nthawi yayitali komanso kukonzekera mwadzidzidzi.
Kukula kosiyanasiyana kutha kuperekedwa monga ma cubes, ma flakes ndi mizere.Chonde titumizireni kuti mumve zambiri.
