Dzungu ndi imodzi mwamasamba osunthika kwambiri omwe simungangopanga soups ndi ma curries komanso mbale zina zophatikizika monga gnocchi, pasitala, ndi zina zotero.Masiku ano, dzungu lopanda madzi m'thupi lakhala limodzi mwa mitundu yomwe imagwiritsidwa ntchito kwambiri padziko lonse lapansi.
Zakudya za dzungu zopanda madzi zili ndi zabwino zonse zamasamba zouma.Ndiosavuta kusunga komanso yosavuta kugwiritsa ntchito.Lili ndi chikhalidwe chomwecho ndi dzungu latsopano.Amagwiritsidwa ntchito mosavuta kuphika chakudya chopatsa thanzi mphindi zochepa osasamba, kudula, kapena kudula zipatso ndi masamba.Akagwiritsidwa ntchito kuphika, amamwa madzi ndikubwezeretsanso mu zidutswa zokoma, zokoma.Gwiritsani ntchito masamba omwe mumakonda mu supu, mphodza, kapena casseroles zomwe mumakonda;ndi zipatso za chimanga, pie, jamu, kapena zinthu zowotcha.Opepuka, opatsa thanzi, komanso osavuta - okonzeka kuphika kapena kudya m'nkhalango ... kapena kulikonse komwe mungapite!
Mankhusu a dzungu opanda madzi amapangidwa kuchokera ku dzungu latsopano lomwe limatsukidwa, kudulidwa, kutaya madzi ndi kuphika.Timagwiritsa ntchito sayansi yamakono yosungiramo zakudya kuti tisunge mtundu, kukoma ndi zakudya zamtundu wa dzungu zatsopano, koma ndizosavuta kunyamula ndikusunga nthawi yayitali kuposa dzungu.